Download FREE Practo app
Get ₹200 HealthCash
Constant headache and suicidal feelings
I have had constant headache for the past few months. I feel sad and depressed all the time. I try to pretend I am happy before others but once I am alone I am only crying. I am not getting sufficient sleep. I used to sleep 6-8 hrs , but now I sleep once in 2 days when I am too tired.
My concentration level has become very low. My performance in office is deteriorating. I am constantly thinking that I am doing wrong. I am doing unjustice and want to put an end to this pain.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi I feel that there are different things you are facing in life, are you able to introspect the reason for your sadness and depression, this emotional disturbance is causing insomnia, lack of concentration leading to poor performance. I understand you are trying to overcome situation, but u can take help of experts in handle situation in better way. You can approach any psychologist in your place for better analysis and guidance. Take care.
Health Tips
dont stress yourself, have confidence, exercise, having social network and if possible sharing your feelings with loved ones might reduce your anxiety level.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.