Constant feeling of worthlessness

Question

Asked for Female, 21 Years

I've been stuck in a rut of a routine for the past 6-7months which includes getting up really late , still feeling sleepy, whiling away on my laptop, waiting for evening so i can catch a smoke. Sometimes, I don't even make it to evening. Just stepping out in the hot sun to catch a cigarette which i don't even like. Then whiling away a few more hours with friends or so i call them. Coming home late to disappointed faces and having dinner half heartedly even when it'sa favourite, whiling away till late at night and then sleeping somewhere around 4-5AM. The worst bit is I'm petrified of this changing for then I wouldn't know what to do.

Answers (1)

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Dr. Sunil Gupta Psychiatrist 16 yrs exp Mohali · Accepted Answer

Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. I went through your query and from what you have mentioned, it seems you are showing early signs of depression. You are moreover complicating it by your dependency on smoking. Please do consult a psychiatrist and get yourself evaluated. Medications and psychotherapy will help you.

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Seek a psychiatric consultation.

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