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Constant backache
I've been having back ache since 4-5 months and it is increasing day by day. starts from lower back and ends in buttocks
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Answers (1)

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R u hving pain in the central part of ur back or on sides. Do u have tingling numbness in both ur limbs .. what is ur weight.  Do u have wrk involving bending and weight lifting.
Next Steps
send me an xray of ur lower back L-S spine AP and Lateral view standing or do a direct consultancy if u want
Health Tips
avoid forward bending , weight lifting..  start isometeric back excercises. take tab etoshine 90mg for a week
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