Constant bachache

Question

Constant bachache

Asked for Female, 28 Years

I have constant pain in my back in the middle area, when i wake up in the morning i am not able to move my body. Since past few days my lower back has also started paining badly. At times it gets better, but i feel as if my back is very weak and if i exert it will again be very stiff.

Answers (1)

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Mr. Rishee Patel (PT) Physiotherapist 14 yrs exp Anand Consult Now · Accepted Answer

Mr. Rishee Patel (PT)

Physiotherapist 14 yrs exp Anand

Consult Now

You can use hot water for your upper back which will be helpful for reliving pain and stiffness. Start with upper back exercises.

Next Steps

consult Physiotherapist for proper back exercise program.

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Constant bachache. Again be very stiff.

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Tell us what's troubling you

Want relief from cold & cough?

Down with fever or flu?

Stomach out of order?

Tired of clinic wait times?

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My feet hurt when i wake up and walks

Constant back pain

Constant lower back pain

Back pain in Upper and Middle part

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Middle left side back pain

Ankle pain when I wake up everyday

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