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Constant arm pain
I am having pain in my elbow on both sides of my right arm. I can't straighten my arm all the way out and can barley lift a gallon of milk. It hurts all the way to my wrist on both sides. My wrist is sore to touch on both sides too. With rest or activities it aches . I havent fallen . My hands have been aching and if I sit for long period's of time i have trouble with my knees . I am 42 going on 43 woman
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1. Ultrasonic Therapy over the tenderness region
2. Ice Pack
3. Stretching of Forearm muscles
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You need to undergo clinical examination followed by some blood tests
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.