I am too confused with the series of events going in life. Neither am I able to cope up with my work nor can I balance anything. I am too messed up to concentrate on things. I can't even take care of myself and loosing my friends and family in this context.
I can't even pay attention to my boyfriend. What is the most irritating thing is I can't focus on my work..Help me in this
Answers (4)
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Dear mam
I can imagine it must be quite difficult for you.
Feeling low and irritable, isolating yourself,lack of interest in work, inablity to concentrate are all symptoms of depression.depression is a treatable medical condition and can be effectively treated with medications and psychological therapy. P lease see a psychiatrist for a detailed evaluation and further management. You will also benefit from certain healthy lifestyle measures like regular exercise and meditation.thanks Regards Ankita
Confusion is lack of clarity due to lot of things going on your mind. Talk about it to someone.
Consult with me or any psychologist for therapy online or in person
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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