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Compression fracture
In Feb 17 I had fallen from chair due to which I had compression fracture in my L2spine, The CT and MRI report showed fracture,  soft tissue , straightness  and weaker spine . My reports of vitamin D are 13.26 and B12 is 154 which are below the desired level as per report. I had taken bed rest for 1.5 month with a strong dose of antibiotic  and pain killer but even today I m having a slight pain and at night when I sleep the pain increases , this pain goes as soon I mobilese in morning. My CT guided biopsy Reports are negative. Plz guide me as what to do, I was doing some exercise  to keep fitness  now  I m not able to perform my day to day exercise , activities and office work (My office work is a sitting job) due to which my body weight had increases by 8kgs Even I am not able to walk freely
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First acsertain from your treating doctor whether there is complete healing of fracture. Then go to a good physiotherapist & learn back strengthening exercises & gradually start general fitness exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.