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I had D8 vertebral compression fracture
I recently got slipped while getting down from stairs from the time I fell down I'm suffering from back pain.my vertebral was 50% compressed.it has become 2 months 10 days I fell down still I'm suffering with bearable pain.any one can tell me about what precautions should be tAken and give me some suggestions.can I do gym after completing 3 months?
Answers (1)
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once you have spine fracture, you should be careful in doing work whichever is straining your back. you should avoid lifting weights and bending forward.
Next Steps
take bed rest till the pain subsides
Health Tips
wear taylors brace for 3 months from the date of injury
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.