Cold, runny nose, cough and headache.

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Home remedies: Stay hydrated (water, warm fluids, soups). Steam inhalation or warm showers to relieve nasal congestion. Saline nasal drops or sprays. Gargle with warm salt water for throat irritation. Rest well. Medicines (over-the-counter, symptomatic relief): Paracetamol for headache or mild discomfort. Antihistamines like cetirizine or loratadine for runny nose/sneezing. Cough syrup if needed for mild cough. Decongestant nasal spray (like xylometazoline) for short-term relief (≤3 days). Avoid antibiotics as they are not needed for viral colds. Most colds resolve in 5–7 days with rest and supportive care.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Betadine gargle add 3ml solution in hot to warm water gargle it before meals two times. Tab azee500 one per day after food for 3to5 days. Tab zerodol sp three times a day after food for five days.  Montek lc one at night for five.  Fluticortizone nasal spray two puffs two times for blocked nose. Steam inhalation with Vicks or eucalyptus oil two times before meals.

Can help Contact on 9three28010077

Hello, I am Dr Romain Rajan, General Physician. Your case has been allotted to me. I understand your concern. Your symptoms of blocked nose, sneezing, runny nose, throat irritation and mild headache are typical of a viral common cold or allergic cold. These infections usually settle in five to seven days with supportive treatment. Advices 1 Inhale steam two to three times daily as it helps unblock the nose naturally. 2 Drink warm fluids like soup, warm water or herbal tea to soothe the throat. 3 Avoid cold foods, refrigerated drinks and dust exposure as they worsen symptoms. What to Monitor 1 Increasing fever 2 Persistent chest congestion 3 Severe headache, facial pain or yellow thick mucus Management You may take the following safe medicines for relief 1 A non drowsy anti allergic tablet once daily for three to five days to reduce sneezing and runny nose 2 Paracetamol if you have headache or mild fever 3 A saline nasal spray two to three times a day to clear the nasal blockage 4 A soothing cough syrup if throat irritation increases These medicines help your symptoms settle faster. Most viral colds do not require antibiotics. If symptoms persist beyond a week or worsen, we may need to check for sinus infection or allergic rhinitis. After knowing your age, medical history and current medicines, I can guide you with exact names and doses. When to Consult a Doctor Immediately 1 Strong fever not coming down 2 Breathlessness 3 Severe throat pain with difficulty swallowing Every patient’s situation is unique. For accurate diagnosis and lasting relief, it is important to discuss your symptoms, duration, and any existing allergies in detail. You can reach out to me directly for this case and also connect with me in future for any medical consultation. I am available on Practo or on WhatsApp at 85271646 seven seven for a one on one consultation where you will receive 1 A personalised treatment plan 2 Safe medicine adjustments if required 3 Quick follow ups to track your recovery Take care, wishing you a quick recovery. Dr Romain Rajan General Physician

Hello As you have symptoms of common cold and allergic rhinitis Take Montek LC 1 tablet at night Take paracetamol 650mg if you have fever and for headache

For throat irritation gargle with warm water mixed with salt twice Take steam inhalation twice a day with karvol plus

Can help you, kindly provide detailed history for proper diagnosis and further management