Hello. The cod liver oil capsules I bought contains 300 mg per capsule (u can see the attached pic). So how many capsules per day will be right for me? (Taking it just for overall health improvement) I also eat rohu fish 4-5 times a week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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