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Coconut water
Which coconut water (nariyal paani) is good for health?
With malai or without malai
Eager to know so pls rply fast
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Depends...
What your body suits..
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Coconut water contains potassium.in routine ,no need .occainally taking plane ,pose no problem.
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Dr. Mohd Ashraf Alam
General Physician
10 yrs exp
Lucknow
You can take both.. No issues.. Malai is extra.. have it..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.