Download FREE Practo app
Get ₹200 HealthCash
Coccydynia
What are the items I should add to or remove from diet when I'm suffering from it? Should I restrict my physical activity also?
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
⢠Bhujang Asana â Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+166
In coccydynia there is no food restriction.
Try:
1. Sitz bath ( A tub of hot water with dettol in which affected are has to be dipped in- 10 mins twice daily) for 10 days.
2. Medications like Enzomac, Tendocare and Ceftum will help.
3. Sit on a soft pillow or coccydynia pillow.
Health Tips
Coccydynia takes time for recovery- 4-6 weeks but if you do not take adequate measures, it has a strong tendency to either recur or resist recovery.
Mainstay of treatment is to relieve pressure off the inflamed coccyx.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's mainly the pressure that you need to remove from the painful part when sitting, which will help. Not much to do with diet or activity
Next Steps
use a ring pillow of cushion to help keep the coccyx out of contact when sitting
Health Tips
takes time to heal, months, you may need an injection at the coccyx later if it doesn't get better
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.