I drink water 2 bottles a day. I know clear urine is good but from past 2 days m getting clear crystal like water urine . I have a habit of drinking water every hour now being a overthinker I am thinking what is happening is it normal? Even if I stop drinking water for some while it's still crystal clear.normally it appears lightest yellow.no pain passing nothing.pls guide m in anxiety state help:(
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Your water intake should be based on weight as well as colour of urine. The minimum fluid intake should be your weight multiplied by 30 ml per day. If u think you are passing excess urine and also feel thirsty despite good water intake then have yourself checked for diabetes.
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