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Chronic Insomnia

I can't sleep at all. I have tried every remedy and medication available. Alprazolam and clonazepam have also failed. What to do?
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Doctor Answers (1) on Chronic Insomnia

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Answered
Hello,
Your problem is most probably due to poor sleep hygiene. At your age there could be no other reason for insomnia. please do not take alprazolam and clonazepam . It can be addictive and difficult to come off. consult a psychiatrist to evaluate you and suggest proper treatment.
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