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Cholestrol levels
My VHDL Cholestrol is 63.02
Total Cholestrol is 200.60, amnd Triglycerides is 315.10, what should I do now?
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You need lifestyle modifications first and if there is no improvement then drugs will be started. Kindly consult me for full guidance
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Avoid alcohol.
Stop smoking.
Avoid spicy and oily food.
Low cholesterol diet.
Avoid outside food.
Avoid packed foods.
Ab tea and coffee.
Drink plenty of water.4 litres per day.
Go for morning and evening walks on a regular basis.
Start some physical exercises on a regular basis.
Have green leafy vegetables and fruits.
Next Steps
consult with detailed medicial history for further management
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Send report
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consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.