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Cholesterol worry
I just got my cholesterol tested and it was 5.7 in may 2016 and now its gone up to 6.6, im 5ft 3 inches and weigh 52kg, should i be worried, good cholesterol is 1.71 and bad is 4.61
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Hello
Walking daily one hour
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Drink water 16glasses daily.
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Hello practo User
We can reduce your ldl level and increase your HDL natural ly with diet.
See, high cholesterol can be because of many reason
Like
. LowVitamin D level
. Bad dietary habits and poor diet
. Stress
. Sedentary lifestyle
. Consumption of left over foods
. Physically inactive
. Obesity
. Smoking
. Diabetes
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.