My husband is 30 years old. His triglycerides was 178 mg/dl in April 2024 and when we tested again today (Jan 2025) it's 165 mg/dl. He doesn't take any medication. Is it considered as high ? Should he start taking medication?
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A cholesterol-lowering diet focuses on consuming heart-healthy foods like oatmeal, fatty fish, nuts, avocados, and olive oil, while limiting or avoiding saturated and trans fats, dietary cholesterol, and refined carbohydrates found in foods like red meat, full-fat dairy, and processed snacks.
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
First try to normalise triglycerides by healthy lifestyle.
Avoid heavy spicy food.
Morning walk, exercise,yoga.
Avoid oily food and refined carbohydrates.
Fibre rich diet.
Wake up early in the morning and sleep early in night. Don't take much stress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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