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Cholesterol
I am 33years old...my total cholesterol is 203...LDL is 135 and HDL is 47... triglycerides is 129...how much high cholesterol level do I have? Should I reduce oil taking...or I should totally skip the oil? Can I eat fish? Pls suggest..Thank you
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LDL below 100 and Total cholesterol below 200 is what recommended. Follow diet and exercise. Reduce fried foods, eat fish, chicken boiled.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.