Chicken legs

Question

Chicken legs

Asked for Male, 34 Years

Greetings of the day I have been working hard on my legs and thighs by doing squats and other leg exercises but the legs still look very thin. Request guide pls. Attaching a pic. Regards

Answers (2)

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Dr. Amitabh Gupta

Neurosurgeon 26 yrs exp Delhi

Looks ok to me.

Next Steps

Just do relaxation exercise

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Thanks

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Dr. Utpal Subhash Sheth Orthopedist 22 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Utpal Subhash Sheth

Orthopedist 22 yrs exp Mumbai

Consult Now

Is your extensive exercise helping you improve your efficiency? Think about strength rather than bulk. For bulk you will have to do muscle specific targeted exercise. This is a general exercise which will produce overall strength.