Download FREE Practo app
Get ₹200 HealthCash
Chest tightness, goosebumps
Chest tightness, hard to breath, light head, dizzyness, goosebumps, I feel like weightless. I experience this everytime I overthink of a bad situation about myself, stressed, sad and lonely. I felt that I don't deserve to be loved and no one will ever loved me. And those symptoms appear and become noticeable. and it happens together. sorry for the wrong grammar, hope you will help me. I'm not sure if I should consult this symptoms in mental, heart or lungs, but since I exeprience this whenever i'm depress I think I should consult it to this section. thanks in advance
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi Dear
Notice your thoughts what you keep thinking I'm which situation and what provokes you to over think. Write your thoughts down to express out.
Go for exercise and include deep breathing exercises(visit a psychologist to understand better) before you sleep.
Get your full body check up to rule out if any physiological problems due to which these symptoms are occurring.
Visit a psychologist Face to face for better understanding of your concerns.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.