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Chest pain
My chest is paining after every super active and movement work. Pain while breathing in, pain on exact back of chest too. Hand nerves has been swell and grisp is too weak to fold and move and pick or open nob.
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Try rubbing some pain gel and take take a pain killer orally for one day twice daily....rest for a whole day ..if your still not better consult ortho..
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You need to see a orthopaedic surgeon and physiotherapist to learn the exercises and some other therapy
In the mean time soak your hand in warm saline water for ten minutes three times a day
Take soft smoky ball and squeeze it many times a day do clawing exercises of hands and all fingers
Don’t use cold water for washing
You may need support cast too
Next Steps
See an orthopaedic surgeon and physiotherapist
Health Tips
You may need injection too
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Since how long is this?
Started any meds for the same?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.