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Chest abnormal men
My chest is not normal I'm just 20 years old can you tell me is this normal or any disease. I joined gym 1year ago and doesnt go to gym I gained weight is that weight gain effect or disease.
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it is ok
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Don't worry U r normal, massage with almond oil or olive oil daily, Take Satavarex zandu 2 tsf bid with milk
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do yogasana Sarvangasana Shirshasana Sarpasana, Suryanamaskar kapalbhanti Anulom-Vilom Bhastrika Udgeeth pranayam, coconut water pomegranate juice walnuts almonds pistachio Draksha anjeer Banana with milk
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Its nothing but gynecomastia you got..you got excess fat depoaition over your chest and tummy...do a diet control nd reduce your weight with brisk walkimg and yoga excersises
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Dear guest
It is normal, its nothing to worry.
You neither have pigeon chest.
You must do workout. And have nutrional diet
Regards
Dr yogesh wankhede
Jeevak AYURVEDA and holistic centre Aundh
www.jeevakayurveda.in
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Normal
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