#ChennaiRainsHelp Lower neck pains
Sir, i am having pain in lower neck, especially in back bone between shoulders for last 4 to 5 months off and on. Pain increases when i lift some weights. SWD or heat treatment which was administered for 3 week did not help much. Plz advise.
40 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. P. Saradha (PT)
Physiotherapist 13 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Your mid spine would have become stiff. Get some soft tissue release done and thoracic spine mobilising exercises.. Also check if you have or had bad stomach.. Any gas accumulation..
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?