#ChennaiRainsHelp Lower neck pains

Question

Asked for Male, 55 Years

Sir, i am having pain in lower neck, especially in back bone between shoulders for last 4 to 5 months off and on. Pain increases when i lift some weights. SWD or heat treatment which was administered for 3 week did not help much. Plz advise.

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Dr. P. Saradha (PT) Physiotherapist 20 yrs exp Bangalore · Accepted Answer

Dr. P. Saradha (PT)

Physiotherapist 20 yrs exp Bangalore

Your mid spine would have become stiff. Get some soft tissue release done and thoracic spine mobilising exercises.. Also check if you have or had bad stomach.. Any gas accumulation..

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