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Chapati for digestive health
Is chapati bad for digestion? Many internet resources mention that due to gluten content, best to avoid chapati. Please advise. Thank you.
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No you can have chapati
Eat small frequent meals
Chew food
Eat mix millets phulka jawari + ragi + wheat
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Hello user
No, it is not.
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Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hi, Please avoid using internet data in the medical field. Best to take professional help. Gluten is a protein found on wheat which is easily digested by the human body. Unless you are allergic to gluten it should not be avoided.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.