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Cervical spine
My left side shoulder arm wrist and back side pain in from last 10 days ,ECG is normal ,i am diagnosed with cervical spine ,i want to know cervical spine cause only left side pain,while right side i have no pain
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold air.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for neck and shoulders.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Most of the times if you are not suffering from any metabolic disease like diabetes mellitus, hypothyroidism etc , this type of pain comes due to bad posture habits while working and sleeping , secondly lack of regular excercise cause decrease in muscle strength which further aggravates the problem. Also you may be in Vit D deficient state .
Next Steps
The most important and Long term treatment is isometric neck muscles strengthening excercise with back extension excercise.
Health Tips
maintain healthy lifestyle habits
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Pain can radiate to one or both shoulders or even beyond depending nerve root involved.. Avoid sitting in one posture for long periods. Avoid using heavy pillows. Do neck strengthening exercises. Physiotherapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.