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Cervical n lumber n muscle spasms
Stiff neck..neck pain goes in head..muscle spasms along with breathing problem. Muscle spasms in legs n arms . Lumber problem too.sometimes pain in joints too. Muscle spasms since 2 months n now increasing. Please advise.
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Do you have a desk job? You need to learn to sit and sleep in right positions and also stretching and strengthening exercises will help you out tremendously
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