Cervical issue

Question

Cervical issue

Asked for Female, 32 Years

Hi I have neck hump and facing symptoms like neck and back pain. Please suggest if exercise here is the only way out? Do I need to maintain diet along with it?

Answers (1)

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Dr. Abhinav Debanath Neurosurgeon 13 yrs exp Gurgaon · Accepted Answer

Dr. Abhinav Debanath

Neurosurgeon 13 yrs exp Gurgaon

Hi, neck and back pain is common in younger patients especially in the IT sector due to poor posture and prolonged sitting. That being said, it's always better to get a proper evaluation done to rule out any potentially treatable causes for your symptoms.

Next Steps

Consult with a Neurosurgeon/ Neurologist for evaluation

Health Tips

Try improving your ergonomics at work , stand up from your desk and take a short walk after every 35 to 40 minutes.

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