Hello to all
I m facing headache problem from lots of day neck pain and shoulder pain too
Pain behind the ear aabove the ear pain ineye region pain in neck .I have muscle spasm.problem I nmy left hand left shoulder and leg also
Answers (2)
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Need to maintain proper posture and avoid pillow for few days.
Rest hand properly while working.
Avoid mobile in bed especially.
Try daily walks and neck movements without jerk.
Sos painkillers.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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