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Carrying angle
Can I reduce carrying angle with exercise pls tell me how I can reduce my carrying angle without surgery
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Fix a direct consultation with head to heel clinic porur karambakkam chennai Dr Andrew jayasingh senior sports physiotherapist for complete recovery and rehabilitation exercise program - ( andrewphysiotherapist ) youtube channel
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You should consult a physiotherapist or orthopaedist for complete evaluation.
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Hello, it depends on your carrying angle. Do hot water fermentation on inner side of your elbow, do range of motion exercises at your elbow joint and wrist joint, it will help to strengthen your muscles.
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If your problem is persisting from long time please do consult an orthopedic doctor
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Wear elbow brace, avoiding lifting heavy objects and throwing movements.
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visit physiotherapy clinic and take proper treatment.
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit near by physiotherapy clinic and take wax therapy for 15 mins
Start with stretching exercises to flexor group muscles of forearm and then start doing strengthening exercises to both elbow and wrist flexors and extenors.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.