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Carpel tunnel syndrome treatment
I've been having carpel tunnel syndrome since last three years.it got better on its own a year back but now there is pain in the right phalangeal region which somethimes radiates to arms too.no tingling,numbness or swelling present.the pain is such that i cant do anything with my right hand even if its just picking up a filled bottle.please suggest me a treatment for it except surgery.thank you
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⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Gentle Stretching of Hand Muscles.
⢠Ball exercises.
⢠Wrist Exerciser.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.