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Cant sleep. Which doctor to go to?
I have tried everything. Excercise. Phone and laptop kept side. But I just don't get sleep at night. Im not sure which specialist can help me. I desperately want to get good sleep at night. Can't sleep till 4. Need to get up at 8. Please help.
Answers (6)
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See these is the common problem of now a day in hetic life schedule...there are so much stress about work,family,personal etc....in these generation those who r getting the sound sleep are the happiest person.. what there are number of medicines given in Ayurveda for relive stress and to get soun sleep...
Next Steps
1. Tab prasham 2 tab at bedtime...
2. Tagaradi vati 2 tab at bedtime...
3. Saraswat arshitha 3 tsp medicine with 3 tsp luke warm water...
Cocount oil for massage before sleeping....
Health Tips
Take milk at night along with sugar or honey...
Take cow ghee 2 times a day...
And best thing is think abt ur childhood that period is the best period of everyones life....
one thing i want to advise u that take shirodhara is the one of the panchkarma treatment..try all these u urself will see the results...
These drugs do not cause any addiction...
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Yes, very effective and with no medicine dependence after effects.
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take homeopathic medicine it will treat constitutional. after that u sleep very well.
Next Steps
If u want detail more or about medicine on here then we Need more details, please take a paid consultation on this platform so that we can help u.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
May be physical origin
Or
Psychological origin..
Whatever may be the condition in body but the root goes to food sleep activity pattern...
Next Steps
Keeping all gadgets need not empty your mind.. Mind is so.. it works without such external stimulation... Good to consult directly.
Health Tips
Can try this.... generally helps...
Apply generous amount of virgin coconut oil over head and to feet... May help..
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Dr. Bishwa Prakash Mishra
General Medicine
10 yrs exp
Delhi
See a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.