Can I Excercise

Question

Can I Excercise

Asked for Female, 28 Years

Hi, I have undergone c section 3 months ago (may18). When can I start physical excercise. mainly abdominal exercises as I agained 15 kgs in pregnancy.plz advice.

Answers (3)

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Dr. Soudip Saha

General Physician 5 yrs exp South 24 Parganas

Do simple free hand exercise and take adequate diet

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Dr. Danish Khan

General Physician 5 yrs exp Bangalore

Don’t worry Take a consultation from me Thanks

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Dr. Nazia Begum M.G General Physician 13 yrs exp Belgaum · Accepted Answer

Dr. Nazia Begum M.G

General Physician 13 yrs exp Belgaum

Wt gain is normal after pregnancy,u can start wit simple walk,simple exercises,drink hot water bfr and after every meal, dnt try to reduce wt drastically it may effect u r and baby,s health,cal and consult fr advice.

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