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Cant control emotions
I get sad n feel pissed off very soon if anything hurts me any matter going against me.cant control my tears in front of anyone.take too much time to recover from this mode
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Hello Friend, Good that you are seeking a help here. Such mood swing or emotional imbalance can be due stress or tension. Such things are quite normal in today's professional world and you need to be prepared to handle it as no one can escape for it. There are few stress management techniques you can follow to overcome this. You can reach me online or directly to assess your current suitation and explore suitable stress management solutions that you can practically follow.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.