Cant concentrate in study
Hi, since one year i can't concentrate in my study.i have bad habits of playing game,doing facebook etc.So how can I recover from this habits and give full attention or concentrate while studying?
Doctor Answers (1) on Cant concentrate in study
Hello, You seem to have understood your problem yourself. Distraction is a common problem with many people. Keeping a strict schedule to study with regular breaks. Turning off devices when you are studying. Excercising regularly will help
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