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Cannot sleep from 4 days
My parents are out of town, and I can't sleep since then.. I can't sleep alone. Also I cry when I can't sleep.. if by chance I sleep I get up with some kind of fear and start crying without any reason.
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you need to develop coping skills
I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Dr. Vandana Patidar
Psychiatrist
11 yrs exp
Jaipur
When did this start? Since childhood or it is a recent development.. do you also sudden ghabrahat which wakes you up and get panicked? Your condition needs evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.