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Cannot digest milk
I am 34years old..weight 48kg..my problem is reacntly I m taking Cow milk but cannot digest it..is there any way to digest it..as I want continue drinking milk..will taking lactobacillus help  in digestion or is there any other way to digest milk?pls kindly suggest..Thank you..
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Connect please
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Need few more details Kindly consult
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You may b lactose intolerant Avoid
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Ypu can take lactose free milk,though really milk is not required for good health.many plant based substitutes can give better nutrition.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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According to your query you want to know about the milk digestion of cow milk .
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Please take consultation for better evaluation and best Treatment.
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Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and keep positive attitude to fight any disease and any problem of your life
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.