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Can you tell me a perfect diet for eyes
I have weak eyes but for my job I need full eyesight. Please tell me a diet that can make my eyes full.
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You should take diet rich in vit A, vit b12 ,omega 3&6 fatty acid,zinc . Kindly get an online consultation for detail evaluation.
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Add all coloured vegetables to your diet
No diet can correct the refractive error that you might have. It would only delay the progressive a bit
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Get a regular Eye check done. Consult online/offline for further examination.
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Get your vision checked, and spectacle correction is necessary if any refractive error is present.
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Avoid close screen usage and take proper nutritious food
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Green leafy vegetables and fish etc. pl consult.
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Dr. Snehal Malu
Ophthalmologist/ Eye Surgeon
7 yrs exp
Yavatmal
Include red yellow green leafy vegetables and fruits in your diet..
Avoid long screen hours
Take adequate sleep and maintain healthy lifestyle
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
Can take balanced diet including green leafy vegetables fruits.Please consult for detail evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.