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Can't sleep
I am unable to sleep for 4-5 days. I feel very tired but can't sleep at night. Need some sleeping pills
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This is too short a time to understand if you have really got a sleep problem, if the problem was a long standing one, then only sleeping pills are suggested.
And the medicines often become addictive and people tend to abuse them in the long run, it is better to see a clinical psychologist if the problem persists
Also you have not mentioned if you have got any other health concerns.
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Let me know if you are sleeping in the day time also
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Hi,
is there any stress going on?
its important for your mind to be at rest when you go to sleep.
I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.