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Can't sleep & relax chest tight anxiou
From past few days having a lot of anxiety and stress... Chest feels heavy and back pains also head pressure at back. I have new symptom I am unable to sleep constantly jolting when going into sleep and anxiety comes in with tightness in throat and chest for few seconds little shakiness in arms ... The tightness in throat is painful and constricting but after 4-5 seconds I can breathe... Happening 6-7 times makes my head heavy and don't wanna sleep until I'm so much tired .
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Anxiety.
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Need few more details
Kindly consult
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Please connect
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Chest tightness, feeling a lump in the throat and headaches are triggered by mostly by hyperventilation as a result of anxiety and stress.Until you find a way to alleviate your anxiety,the symptoms you are experiencing are likely to continue.Reason out what is causing your anxiety and stress.at an young age of 20 years.Try deep breathing exercises.If you are affected badly , consultation with a clinical psychologist in your area is recommended.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Anxiety
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Rashmi Wadhwa
Cosmetologist
35 yrs exp
Delhi
Yes is anxiety and some depression setting in slowly
Do not ignore your mental health
Becomes a full blown disease later
So connect if needed for proper guidance snd treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.