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Can't jog due to Shin pain
Hi,
I feel a very severe pain in my shin after 3 to 4 days whenever I start jogging and ultimately I have to give up.
This pain goes after a week or so from the day of stopping jogging.
In nutshell, I am not able to continue my jogging schedule due to this pain.
Thanks in advance!
Answers (1)
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You can google shin splints and exertional compartment syndrome to see which matches your symptoms better.
Next Steps
You must stop running till your problem is diagnosed and treatment started
Health Tips
Visit a Sports Medicine Surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.