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Can i connect for this?
Right now I am in a dilemma in life where I need to decide whether i should come back to India or not and some life choices. Can I connect with any psychiatrist here to talk about that? Or it is not allowed here?
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Hie :) You will need to answer certain questions: Why do you feel you're in a dilemma? What's  causing the dilemma?
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You don't need a psychiatrist, you need to consult a Clinical or Counseling Psychologist.
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To maintain confidentiality and to understand each aspect of your actions and behaviors, it is important to address these concerns in private. Seeking advices on Practo will be beneficial for a short-term, not for long term as you'll have so many more questions later.
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Hi! You said you are in a dilemma in your life. Whichever choice you make will impact your life forever. So it is important to make the right decision. Under such circumstances, it is best to get professional help. So consulting a psychologist will be ideal for you.
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consult a psychologist.
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You can connect with an expert counseling psychologist online. You will be benefited.
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you can contact me on nine zero eight two three two nine seven eight four through WhatsApp chat. Do not forget to add India Code before the number.
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Hi , every decision involves some benefits and costs , calculate that . Whether you come back to India or not, both have some benefits and costs ( disadvantages) .while making decision it would better for you if you don't demand that you must make perfect decision as no decision is perfect, every decision involve uncertainty and discomfort, confusion. Some time our emotional problems ( anger , anxiety etc ) create dilemma while making decisions, you can go for counselling for this .
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go for counselling
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Hi You are in dilemma related to transition from one condition to another which is directly connected to your entire life cycle from personal to professional choices,you need professional discussion to hammer out entire transition dilemma .
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Connect with the professional who can understand and aware about these kind of issues.
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Write down your dilemma and future worries to reduce pressure and to gain clarity and insights
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You are giving more importance to small things in your life, when you need take a big decision in you are confused, meaning you are overthinking. Consult psychiatrist after taking medication Consult a therapist.
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live in the present moment
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Do regular physical activity. change your daily routine.
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Hi Thanks for reaching out. You are thinking about whether you should come back to India and you are also deep in thought about life choices. You can consult a psychologist on Practo Pro app and talk about what is in your mind. Talking about what is in your mind will help you get clarity about the decisions you want to take. Feel free to reach out to a psychologist on Practo Pro app.
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Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Dilemma can be resolved with a deep discussion with a psychologist as well. U can take online counseling session. As decision making is a process that goes well with guidance. Please consult a psychologist.
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Book an online appointment with a psychologist here
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For taking a decision best way is to write down the short term and long term pros and cons of both options and den discuss with a psychologist. Hope it helps you. All the best 👍
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You can contact a counselling psychologist and I am here ! Please do book an appointment and come in person to discuss the matter in detail . If you are not from chennai an online consultation session can be done .
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You can connect with any one of us from this forum for an online consultation..
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Hey 'dilemma' could be a serious issue ,   a challenge which probably would confuse your mind at times. But there are certain thoughts that you need to discuss & find solutions to this mental condition and take proper decisions
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Need to  attend a few sessions to systematically build strategies in your life . Psychotherapy/ CBT sessions by a senior Psychologist , will help you to resolve your present state of mind . You can connect for teleconsultation through practo platform with me .
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Remember haste makes waste . Patience is key to your thought process.
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I understand you're grappling with important life decisions, and it's perfectly okay to seek help. While a psychiatrist can provide medication and focus more on the medical aspect, a counselor can offer valuable insights, coping strategies, and emotional support. Considering your situation, connecting with a counselor might be particularly beneficial. They can help you explore your thoughts and feelings, guiding your decision-making process. Don't hesitate to reach out to a counselor for a more holistic approach to dealing with this dilemma.
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I do hear you that this is a decision that may be difficult for you. At the same time this could be life changing for you, try to weigh your options and think about what you want to prioritise for yourself. This is a topic where you could talk to a counselling psychologist and do not need a psychiatrist.
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Talk to your family and jot down your priorities in life.
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Try to think about why you need to make this decision and what's troubling you so find a counseling psychologist.
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For this dilemma you don’t need to take any medication so no need to go to psychiatrist consult with any trained psychologist..
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You can connect online with us.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.