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Can fruits be had for breakfast?
Can fruits be had for breakfast?.For example:Monday:apple,tuesday:Mango,wednesday:musk melon, thursday:papaya?
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yes ofcourse itis very good idea as our breakfast should be balanced diet which gives energy for whole day and maintain immune system also
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Yes U can take ,they produce better immunity
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Yes
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Ideally no. First of all U should eat only seasonal fruits. Second- it should be taken within 10 mins of waking up or after exercise. Third- bfast should be wholesome meal. It should be ur traditional food. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.