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Can do Gym
Hello
I got covid on 24th Jan and I was in quarantine for seven days. I got mild symptoms like cold and cough and now I don't have any symptoms. So can I start doing gym from tomorrow? Or do I need to wait few more days to start exercising.
Pls advise me
Thanks
Answers (7)
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Wait for 2 weeks. Don't go for strenuous workouts directly. start with light exercise.
Next Steps
drink plenty of water and eat healthy food.
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Consultation is required
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Preferably after few weeks
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Consult
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.