Individuals with diabetes can enjoy a variety of fruits, as long as portion sizes are controlled. Typically, 100 to 150 grams of fruit per day is recommended. This includes fruits like bananas, pineapple, and mangoes, which are often considered off-limits by some people.
Hi., I can understand your concern.
It's based on how controlled your sugar levels are.
You can take apples and guava regularly.
Other fruits are occasionally one or two pieces.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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