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Calf injury running treatment

Hello, I injured my calf while running. I initially thought it is just a calf strain, but it has been almost 5-6 weeks and the pain is still there. I don't have any pain while walking or while touching my calf. However as soon as I run for even 5 minutes, there is intense pain. This pain lasts for a few hours and then starts going away again. I am

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Looks like strain. ...  Read More

Hi, I am suffering from "Right Calf pain" precisely at between where gastrocnemius Medial-lateral ends but felt deep as it is in Soleus. Tingling and constant burning sensation not numb though. For long time, an injury occurred about 8-9 years back and negligence to care & no proper exercise after that. 2016 I tried physio therapy and then some med

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Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. ...  Read More

I am having a calf injury (possibly DVT but not sure) . About 4 years back I got a sudden pain in my calf while taking a walk( My body was possibly in its weakest form at that time, I was not eating well and used to drink.) .Since then no treatment worked(C4 Laser plus, russian therapy) pain and leg weakness is still there upto the hip. No doctor h

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Muscle weakness and pain in calf since 4 years suggests nerve compression in your lower back. For ruling out vein issues venous echo would be required which can be suggested by cardiologist. ...  Read More

I had injured myself on lower left calf while playing football on 7th of this month. After that I underwent an appendicitis surgery last to last week. In d hospital I had no pain but then when I got discharged the very next day I got pain on my calf and now when I touch it, the lower part of d calf is a bit hard.

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...  Read More

Hello doctor, I run for around 3.2km in 20 minutes daily, for past two weeks but yesterday I felt pain while running in my right leg Lower calf, similar problem I experienced few months back and that time when I stopped running problem was gone,but now again I am facing the same problem, can you please tell me the cure for this?

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You need to consult us and we will be able to help you out ...  Read More

I have been running for last 10 years and lead an active life. but for the past 6 months there have been a few episodes where my right leg calf muscle gets cramped and makes it difficult to walk or climb stairs. I can feel knots in my calves. It gets better after a few days rest. This time I got a cramp on the other leg also. What could be the rea

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This is Varicose Veins Problem Use Stockings Limb Elevation with one Pillow while Sleeping Any Kind of Painkiller ...  Read More

Hi, I'm 23yr old, my calf muscle do pain when I run.. This has been after I college.. I have read article about it, some says dehydration which I don't is the case in mine, some says shoes which I doubt cz i wear running shoes.. I would really appreciate if can help me on this.

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Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and kee ...  Read More

I suffered a hamstring injury couple of weeks ago that healed and now I have a calf injury, that prevents me from running. I can walk without pain but can't run at all.. it's been 6 days and my calf still feels very tinder. And hurts right in the middle.

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Ice Rest elevation Physiotherapy hamstring strengthening exercises along with checkeing blood for vitamin D and B12 ...  Read More

Hi I am 29 year old male and I had been on a trekking last week, post which I am having a continuous pain in my calf while walking and in the night. Is it because of the stress or another reason. Kindly guide a complete treatment for the same.

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It may be cramps Pl consult through practo paid consult for needful please ...  Read More

I'm a bowler and 2 months ago my calf started paining. I thought it might be some muscular pain but the pain increased and caused shin pain too. I visited physiotherapist twice and he did ultrasonic treeatment. Also I took massage several times. But it's of no use. What to do now??

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Hey, since you have pain from 2 months with shin pain, it could be hairline fracture of bone , stop practice for a week and see ,if pain doesn't subside get an x ray and consult orthopedic doctor ...  Read More

I am fall down from a running bike..After that found big scratch on left side shoulder and left side abdomen...Day by day pain increasing...i already took vaccine on june 22...what to do pllz suggest

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...  Read More

Since a week I have running nose which is very mild. No other symptoms like fever weakness . I have taken l dio 1 m every day but still it is there what should I do

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Take levocet10mg at night today ...  Read More

I started running from a few days, I stretch well before running but still after running my calf hurt and when I touch them the pain is excruciating. If I skip running it does not pain at all.

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Calf strain inspite of stretching and regular running could be due to different reasons. However if you have just started running it will take atleast a week or 2 to stabilize. Keep the time durations ...  Read More

I had a leg injury but no fractures , kindly suggest some ointments for quick relief of injury pain.

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Share x ray report And take some ayurveda medicines Consult me online if you want permanent solution then ...  Read More

Regular exercise is what I love to do each day but due to knee ligament injury I was at halt. As I don't have false eating or habits but was not sure why it happened. I had medicine and physiotherapy but still whenever I try to run have minor inflammation in ligaments so I have fearful and restless. What should I do?

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Get an mri of the knee ...  Read More

Hello sir/madam,My name is Vishal I am from hyderabad ,I have vericose veins from last 9 months .I am applying for Police jobs.vericose veins are unfit condition for Police job.for Police there is a selection test including physical events like 5k run,800 metres and 100 metres run. I am planning for laser treatment, I want to know that can I run a

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Whatever method you choose... if the cause is not corrected in lifestyle it recurs .. Find out the cause in your lifestyle which is resulting such a problem in this very young age. Take such a doctor ...  Read More

I have a scar on my face resulted from injury in my childhood. I had consulted dermatologists before and had undergone Co2 fractional laser resurfacing treatment twice but didn't notice significant improvements in terms of scar visibility and also with this treatment downtime is more. Is there any alternate less cost treatment option.Please Suggest

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You can try microneedling with prp. RF microneedling laser can also help you. Please call me and visit me for treatment. ...  Read More

Consulted a Ortho, the MRI says mild sprain in anterior cruciate ligament with low grade tear. also Mild knee effusion. After these i took some Muscle Relaxant also consulted physio(diathermy + tense done) everyone says its mild and will recover. i am finding zero progress after treatments. Shall i change my physio or shall i continue the same ? I

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Usually such conditions recover in 6 weeks. So keep waiting untill then, after that consult the ortho surgeon again if still no improvement. Daily activities should be modified such that pain is avoid ...  Read More

I got injury in right leg while playing 46hours before. After injury I took off from the practice but after sometime I felt better then I did some running and exercise but been I reached home after 2/3hours I felt pain in knee and even in walking too .It was swelled till evening and I was experiencing server pain in knee and in walking but I was do

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Hey Hi As per your symptoms there may be chances of grade 1 ligament injury or internal swelling .you have to do mri for proper treatment. Also you can consult physiotherapy clinic in first grade inju ...  Read More

Related Topics:

Pulled calf muscle running Outer calf pain while running Symptoms of calf muscle injury
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