Calcium supplement

Question

Calcium supplement

Asked for Female, 34 Years

Pls Suggest any good quality calcium Supplement with vitamin d and also with omega fatty acids and vitamin b .. any suggestions ? Pls tell good quality and what's the best time to take it morning or night ?

Answers (1)

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Dr. Preeti Jay Tandale (PT) Physiotherapist 27 yrs exp Pune Consult Now · Accepted Answer

Dr. Preeti Jay Tandale (PT)

Physiotherapist 27 yrs exp Pune

Consult Now

For calcium take Calcirol sachet at night with lukewarm milk and for Vitamin D take D rise sachet after 15 days of taking Calcirol sachet.Take D rise in the morning empty stomach with cold milk. For Vitamin B take Beplex forte tablet for three months daily after breakfast.

Next Steps

Take D rise and Calcirol alternately after every 15 days for a year at least.

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