I would like to know which will be a good calcium supplement for a woman of 33 years of age. Also should i continue taking calcium regular with a break of a month every 2-3 months.
Thanks.
Answers (1)
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Best calcium supplement would be Shelcal and yes after a certain age period women should continue on calcium continuously with a break of 1 to 2 weeks every 3 to 4 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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