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Calcium deficiency
Which tablets should i intake as i have high deficiency of calcium? Please suggest some medicines. Thanks
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You can even add sesame seeds every day. Get exposed to sunlight every day morning before 8 for 20 mins. Start walking for sometime on even surfaces.
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eat well as you are young
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Tab Identical K2 once daily for a month. Cap Dv60 k weekly once for 1 month. Maintain high calcium diet- milk,tofu,paneer,eggs, cheese etc.
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Daily recommended calcium intake
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Calcium is needed for our heart, muscles, and nerves to function properly and for our blood to be able to clot. Inadequa ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.