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Bulge at c4-c5, focal lipohemangioma
In January I met with an accident, doctor suggested to MRI, Report- bulge at c4-c5 and mild arthritis, and focal lipohemangioma but from 15 days I am suffering from back bone pain... Please suggest how to get treatment..
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Take a cervical coller first. Do some cervical extensions exercises You may take cervical traction at physiotherapy clinic for 15 days Do some more exercises for your neck muscles
Next Steps
Avoid jerky movements and forward bending
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