Hi,
From your age 21 years,Male as provided information from your side
(assuming)Without any h/o smoking,or any other comorbidities.
"Anxiety" is the most common cause of breathlessness at your age.
Next Steps
Brisk walk/Run,
Pranayama,
you can try these and if it improves you can adapt them in your daily routine,
you can go for an "X-ray chest PA view" to look for any abnormality
Health Tips
if you feel severe breathlessness look for saturation in pulse oximeter.if saturation less than or equal to 93 then consult a doctor immediately
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement